Banana Protein Muffins Recipe: Indulge in Guilt-Free Deliciousness
A delicious and healthy recipe for banana protein muffins that you can enjoy guilt-free.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 12 muffins 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Healthy
Ingredients
Scale
- 2 ripe bananas
- 1 cup rolled oats
- 1/2 cup protein powder
- 1/4 cup honey
- 1/4 cup Greek yogurt
- 1 tsp baking powder
- 1/2 tsp vanilla extract
- 1/2 tsp cinnamon
Instructions
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, mash the ripe bananas until smooth.
- Add rolled oats, protein powder, honey, Greek yogurt, baking powder, vanilla extract, and cinnamon. Mix until well combined.
- Pour the mixture into a greased muffin tin.
- Bake in the preheated oven for 15-20 minutes or until a toothpick comes out clean.
- Let cool before serving.
Notes
- These muffins can be enjoyed warm or at room temperature.
- Feel free to add chocolate chips or nuts for extra flavor.
Nutrition
- Serving Size: 1 muffin
- Calories: 120
- Sugar: 8g
- Sodium: 50mg
- Fat: 2g
- Saturated Fat: 0.5g
- Unsaturated Fat: 1.5g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 5mg
Keywords: banana, protein, muffins, recipe, healthy, snack
Find it online: https://www.eatcurious.com/banana-protein-muffins-recipe/