Bean Dip Bliss: The Best Creamy Recipe You’ll Crave
A creamy and delicious bean dip that is perfect for any occasion.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 6 servings 1x
- Category: Appetizer
- Method: Baking
- Cuisine: Mexican
- Diet: Vegetarian
Ingredients
Scale
- 1 can black beans
- 1 can refried beans
- 1 cup sour cream
- 1 cup salsa
- 1 cup shredded cheese
- 1 tablespoon taco seasoning
- 1 tablespoon lime juice
Instructions
- In a mixing bowl, combine black beans, refried beans, and sour cream.
- Add salsa, shredded cheese, taco seasoning, and lime juice. Mix until well combined.
- Transfer the mixture to a baking dish and spread evenly.
- Bake at 350°F for 20-25 minutes until heated through and cheese is melted.
- Serve with tortilla chips.
Notes
- For a spicier version, add diced jalapeños.
- Use low-fat sour cream for a lighter dip.
Nutrition
- Serving Size: 1/2 cup
- Calories: 250
- Sugar: 2g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 7g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 30mg
Keywords: Bean Dip
Find it online: https://www.eatcurious.com/bean-dip/