Best Pork Tenderloin Recipe for Juicy Flavorful Dinners at Home
This recipe yields a succulent and flavor-packed pork tenderloin that is perfect for weeknight dinners.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Main Dish
- Method: Roasting
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 1.5 pounds pork tenderloin
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1 teaspoon salt
- ½ teaspoon black pepper
- 2 tablespoons fresh parsley, chopped
Instructions
- Preheat your oven to 400°F (200°C).
- In a small bowl, mix together the garlic powder, onion powder, paprika, salt, and black pepper.
- Rub the spice mixture evenly over the pork tenderloin.
- Heat the olive oil in a skillet over medium-high heat. Sear the pork on all sides until browned, about 2-3 minutes per side.
- Transfer the skillet to the preheated oven and roast for about 20-25 minutes, or until the pork reaches an internal temperature of 145°F (63°C).
- Remove the pork from the oven and let it rest for 10 minutes before slicing.
- Sprinkle with fresh parsley before serving.
Notes
- Try marinating the pork overnight for enhanced flavor.
- Serve with roasted vegetables or mashed potatoes.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 0g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 100mg