Cast Iron Bavette Steak: Juicy & Flavorful Dinner Delight
Enjoy a mouthwatering and juicy cast iron bavette steak, perfect for a flavorful dinner. This recipe guides you through crafting a delicious meal that will impress your family and friends.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Stovetop
- Cuisine: American
- Diet: Paleo
Ingredients
Scale
- 1 lb bavette steak
- 2 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 3 cloves garlic, minced
- 1 sprig fresh rosemary
Instructions
- Preheat your cast iron skillet over medium-high heat.
- Rub the bavette steak with olive oil, salt, and black pepper.
- Add the minced garlic and fresh rosemary on top of the steak.
- Place the steak in the skillet and sear for 4-5 minutes on each side for medium-rare.
- Remove the steak from heat and let it rest for 10 minutes before slicing.
Notes
- For added flavor, let the steak marinate in the seasoning for at least 30 minutes before cooking.
- Adjust cooking time based on your preferred level of doneness.
Nutrition
- Serving Size: 1 steak
- Calories: 350
- Sugar: 0g
- Sodium: 700mg
- Fat: 22g
- Saturated Fat: 7g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 32g
- Cholesterol: 100mg