Classic Spicy Moroccan Fish: A Flavorful Twist for Home Cooks
A tantalizing dish that combines traditional Moroccan spices with fresh fish.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Grilling/Baking
- Cuisine: Moroccan
Ingredients
Scale
- 4 fillets white fish (like cod or halibut)
- 2 tablespoons olive oil
- 1 teaspoon cumin
- 1 teaspoon paprika
- 1/2 teaspoon cayenne pepper
- 1 teaspoon salt
- 1 lemon, juiced
- 2 cloves garlic, minced
- 1/4 cup fresh parsley, chopped
Instructions
- In a bowl, combine olive oil, cumin, paprika, cayenne pepper, salt, lemon juice, and garlic to create a marinade.
- Place fish fillets in the marinade, ensuring they are well-coated. Marinate for at least 30 minutes.
- Preheat the grill or oven to medium-high heat.
- Cook the fish for about 5-7 minutes on each side, or until cooked through and flaky.
- Garnish with chopped parsley before serving.
Notes
- This dish pairs well with couscous or a fresh salad.
- For a milder flavor, reduce the cayenne pepper.
Nutrition
- Serving Size: 1 fillet
- Calories: 250
- Sugar: 0g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 35g
- Cholesterol: 75mg