Easy Banana Sushi Rolls: A Fun and Healthy Snack Idea
A delightful and nutritious snack that kids and adults can enjoy!
- Prep Time: 10 minutes
- Total Time: 10 minutes
- Yield: 2 servings
- Category: Snack
- Method: No-cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 ripe bananas
- 1 cup nut butter (peanut or almond)
- 1 cup granola or crushed cereal
- 1 tablespoon honey (optional)
- 1 tablespoon chocolate chips (optional)
Instructions
- Spread the nut butter on each banana evenly.
- Roll the bananas in granola or crushed cereal until coated.
- Slice the bananas into bite-sized pieces.
- Drizzle honey on top if desired and sprinkle chocolate chips.
- Enjoy as a healthy snack!
Notes
- Try different nut butters for variety.
- Substitute granola with seeds for a nut-free version.
Nutrition
- Serving Size: 1 roll
- Calories: 250
- Sugar: 10g
- Sodium: 50mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 0mg