Garlic Turmeric Rice: A Healthy Twist for Flavorful Meals
5 Stars 4 Stars 3 Stars 2 Stars 1 Star
No reviews
A fragrant and colorful dish that combines garlic and turmeric for a nutritious and flavorful meal.
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Side Dish
- Method: Boiling
- Cuisine: Indian
- Diet: Vegetarian
- 2 cups basmati rice
- 4 cups water
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- 1 teaspoon turmeric powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Rinse the basmati rice under cold water until the water runs clear.
- In a large pot, heat olive oil over medium heat. Add minced garlic and sauté until fragrant.
- Add turmeric, salt, and black pepper, mixing well with the garlic.
- Add the rinsed rice to the pot and stir to coat the rice with the oil and spices.
- Pour in the water and bring to a boil. Once boiling, reduce heat to low, cover, and simmer for 15 minutes.
- Remove from heat and let it sit covered for another 5 minutes, then fluff with a fork.
Notes
- Adjust spices according to your taste preferences.
- This dish pairs well with grilled vegetables or proteins.
Nutrition
- Serving Size: 1 cup
- Calories: 220
- Sugar: 0 g
- Sodium: 500 mg
- Fat: 7 g
- Saturated Fat: 1 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 36 g
- Fiber: 2 g
- Protein: 4 g
- Cholesterol: 0 mg