High-Protein Cheeseburger Bowls: Easy, Flavorful, and Guilt-Free
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Enjoy these delicious high-protein cheeseburger bowls that are both flavorful and guilt-free.
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Stovetop
- Cuisine: American
- Diet: High-Protein
- 1 pound ground beef
- 1 cup quinoa
- 2 cups beef broth
- 1 onion, diced
- 2 cloves garlic, minced
- 1 tablespoon Worcestershire sauce
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 cup shredded cheddar cheese
- 1 tomato, diced
- 1 cucumber, diced
- 1/4 cup pickles, diced
- In a large skillet, cook the ground beef over medium heat until browned.
- Add diced onion and garlic, cooking until softened.
- Stir in Worcestershire sauce, salt, and pepper.
- In a separate pot, combine quinoa and beef broth; bring to a boil.
- Reduce heat, cover, and simmer until quinoa is fluffy.
- Assemble the bowls by layering quinoa, beef mixture, diced tomatoes, cucumbers, pickles, and shredded cheese.
Notes
- For extra flavor, add your favorite burger toppings.
- Feel free to use turkey or chicken instead of beef for a leaner option.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 3g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 4g
- Protein: 32g
- Cholesterol: 80mg