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Mediterranean Lentil Salad: Easy, Flavor-Packed Delight

Mediterranean Lentil Salad
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Enjoy a refreshing Mediterranean Lentil Salad that is not only easy to make but packed with flavors. Ideal for a healthy meal that suits various dietary preferences.

Ingredients

Scale
  • 1 cup lentils
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 bell pepper, chopped
  • 1/4 cup red onion, finely chopped
  • 1/4 cup parsley, chopped
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. Rinse the lentils under cold water and cook them according to package instructions until tender. Drain and let cool.
  2. In a large bowl, combine the cooked lentils, cherry tomatoes, cucumber, bell pepper, red onion, and parsley.
  3. In a separate small bowl, whisk together the olive oil, lemon juice, salt, and black pepper.
  4. Pour the dressing over the salad and toss to combine.
  5. Serve chilled or at room temperature.

Notes

  • For extra flavor, consider adding feta cheese or olives.
  • This salad can be made a day in advance; flavors will improve as it sits.

Nutrition

Keywords: Mediterranean Lentil Salad, healthy salad, easy recipes

Find it online: https://www.eatcurious.com/mediterranean-lentil-salad/