Print

Protein Banana Muffins: Indulgent & Guilt-Free Delight

Protein Banana Muffins
Print Recipe

Enjoy a delicious and nutritious treat with these Protein Banana Muffins. Perfect for a healthy snack or breakfast option!

Ingredients

Scale
  • 2 ripe bananas
  • 1 cup oat flour
  • 1/2 cup protein powder
  • 1/4 cup honey
  • 1/4 cup unsweetened applesauce
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 2 large eggs

Instructions

  1. Preheat the oven to 350°F (175°C) and line a muffin tin with liners.
  2. In a large bowl, mash the bananas until smooth.
  3. Add in the honey, applesauce, and eggs, mixing until well combined.
  4. In another bowl, whisk together the oat flour, protein powder, baking soda, cinnamon, and salt.
  5. Gradually add the dry ingredients to the wet mixture, stirring until just combined.
  6. Divide the batter evenly among the muffin cups.
  7. Bake for 15-20 minutes, or until a toothpick inserted into the center comes out clean.
  8. Let cool for a few minutes before transferring to a wire rack.

Notes

  • For added flavor, you can mix in chocolate chips or nuts.
  • These muffins freeze well; store in an airtight container.

Nutrition

Keywords: Protein Banana Muffins, healthy muffins, banana muffins, protein snacks

Find it online: https://www.eatcurious.com/protein-banana-muffins/